
My office has moved to Aurora, see details below ...
soma essence healing
Gentle, trauma-informed somatic work to support nervous system safety,
emotional awareness, and integration
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CranioSacral Therapy, Somatic Experiencing® Touch Work, Energy Healing
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Somatic Experiencing® Online Sessions - BOOK HERE
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The Somatic Connection Lab ~ Online Somatic Coaching Space
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​Breathwork,​​, Healing Earth Lodge & Grief Ritual Facilitation
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Meet
Jodie Cara Lindley
Our Healing Force Is Within
Jodie is a trauma-informed somatic practitioner whose work is rooted in nervous system regulation, embodied awareness, and the body’s innate capacity to heal when supported with safety and clarity.
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Her practice blends intuitive presence with a strong foundation in the body’s physiological and energetic processes — particularly the autonomic nervous system. Sessions are grounded, attuned, and carefully paced, prioritizing regulation and integration over intensity.
The physical and energetic healing modalities she works with are informed by years of study, training, and lived experience, and are applied in a way that honors each client’s unique capacity and timing.
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Jodie’s approach is both practical and subtle. Rather than focusing on personal history or cathartic processing, her work supports clients in reconnecting with sensation, stability, and inner coherence — allowing change to emerge organically from the body itself.​
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Jodie’s work is grounded in the belief that healing is not something we force, but something we allow. She holds an orientation that a greater intelligence — whether understood as nature, spirit, or a Higher Power — is always available to support healing when the body is met with respect, presence, and care.
New Practice Location!

My new location is in the heart of Aurora, at the Aurora Village Therapy & Wellness Centre,​ the Aurora location of the Newmarket Therapy Centre Psychotherapy offices.
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It is a beautiful space where we also hold group services like Breathwork, Couples Therapy Workshops and weekend retreats.
My practice: I approach my sessions intuitively, but with a strong foundation and understanding of the body’s basic physiological and energetic processes, primarily that of the nervous system. The energetic healing therapies I use are grounded in years of experience and study.
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I believe that a Higher Power is always present and willing to assist in the healing potential.​

The wound is the place where the Light enters you. ~Rumi
The Somatic Connection Lab
"The Body Never Lies" ~ Martha Graham
Questions? Please Contact Me!
Contact Info
Phone
Address
647 - 287 - 7745
Unit 200 - 15017 Yonge Street, Aurora, L4G 1M5

