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My office has moved to Aurora, see details below ...

soma essence healing

Gentle, trauma-informed somatic work to support nervous system safety,
emotional awareness, and integration
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CranioSacral Therapy, Somatic Experiencing® Touch Work, Energy Healing

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Somatic Experiencing® Online Sessions - BOOK HERE

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The Somatic Connection Lab ~ Online Somatic Coaching Space

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​Breathwork,​​, Healing Earth Lodge & Grief Ritual Facilitation

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Meet
Jodie Cara Lindley

Our Healing Force Is Within

Jodie is a trauma-informed somatic practitioner whose work is rooted in nervous system regulation, embodied awareness, and the body’s innate capacity to heal when supported with safety and clarity.

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Her practice blends intuitive presence with a strong foundation in the body’s physiological and energetic processes — particularly the autonomic nervous system. Sessions are grounded, attuned, and carefully paced, prioritizing regulation and integration over intensity.

 

The physical and energetic healing modalities she works with are informed by years of study, training, and lived experience, and are applied in a way that honors each client’s unique capacity and timing.

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Jodie’s approach is both practical and subtle. Rather than focusing on personal history or cathartic processing, her work supports clients in reconnecting with sensation, stability, and inner coherence — allowing change to emerge organically from the body itself.​

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Jodie’s work is grounded in the belief that healing is not something we force, but something we allow. She holds an orientation that a greater intelligence — whether understood as nature, spirit, or a Higher Power — is always available to support healing when the body is met with respect, presence, and care.

Meet Amelia
Why Naturopathy

New Practice Location!

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My new location is in the heart of Aurora, at the Aurora Village Therapy & Wellness Centre,​ the Aurora location of the Newmarket Therapy Centre Psychotherapy offices.

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It is a beautiful space where we also hold group services like Breathwork, Couples Therapy Workshops and weekend retreats.

 

My practice: I approach my sessions intuitively, but with a strong foundation and understanding of the body’s basic physiological and energetic processes, primarily that of the nervous system. The energetic healing therapies I use are grounded in years of experience and study.

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I believe that a Higher Power is always present and willing to assist in the healing potential.​

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Credentials & Trainings

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Registered Massage Therapist since 1999

CranioSacral Therapy & SomatoEmotional Release since 2006 with the Cranial Therapy Centre & Upledger

**Somatic Experiencing® Practitioner Training (SEP) with The SE Trauma Institute - Completed

Pre & Peri Natal Workshop Video Training facilitated by Raja Selvam​

*Transforming the Experienced-Based Brain (Transforming Touch®) with Stephen J. Terrell, PsyD, SEP

*Somatic Resilience & Regulation with Kathy L. Kain, SEP & Stephen J. Terrell, PsyD, SEP​

Reiki Levels 1-111, Master & Teacher/Trainer since 2005

Shamanic Healing training since 2008 with FOS

Healing Earth Lodge (Sweat Lodge) Facilitation & Co-Facilitation since 2016 (with Heloisa da Silva Porto)

Practical Astrology Training with Kelly Surtees in 2012-13

Ancestral Healing, Regression Therapy & Spirit Releasement Training with Heloisa da Silva Porto

Assistant for Grief Ritual with Elder Heloisa da Silva Porto

Somatic Trauma Therapy Course with Abi Blakeslee 2025 (current)

Bach Flower Remedies ~ Level 1 & 2 completed

Breathwork Certification with Breathwork Healing

Services

The wound is the place where the Light enters you. ~Rumi

The Somatic Connection Lab

Online Yoga

Somatic Coaching Online Membership Program

Starts March 2026

First Free LIVE Online Information Session:

Thursday February 5 from 7-8:30pm

MORE INFORMATION & Register For A Session HERE

"The Body Never Lies" ~ Martha Graham
Contact

Questions? Please Contact Me!

Thanks for submitting!

Contact Info

Phone
Email
Address

647 - 287 - 7745

Unit 200 - 15017 Yonge Street, Aurora, L4G 1M5

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